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MENTAL HEALTH
TOOLKITS

Home > Mental Health Toolkits

View our Toolkits

We are proud to provide a wide range of Mental Health Toolkits for you to download and utilise if you, or someone you know, may need it.

Please remember, if you or the person in question is unable to stay safe, please contact 999 immediately and seek emergency support.

For parents, carers and teachers
For parents, carers and teachers

For parents, carers and teachers

Mental health is essential for overall wellbeing, encompassing emotional, psychological, and social aspects.
For Employers
For Employers

For Employers

Getting stressed at work is completely normal, and happens to everyone. But if the stress…
For You
For You

For You

Download our Individual Mental Health Toolkit.
Stress Management
Stress Management

Stress Management

Change the way you think about potential stressors and your ability to cope with the…
Panic Attack
Panic Attack

Panic Attack

A panic attack is a severe attack of anxiety and fear that often comes on…
Suicide Safety Plan
Suicide Safety Plan

Suicide Safety Plan

If you are struggling with suicidal thoughts, fill out the form below and take the…
Anxiety
Anxiety

Anxiety

Getting stressed and worried is completely normal, and happens to everyone. But if the stress…
Affirmation Posters
Affirmation Posters

Affirmation Posters

View our Affirmation Posters.
Grief
Grief

Grief

Grief is a natural experience that helps a person process the pain of loss and…